10 pounds down 32 pounds to go!

Wednesday, July 20, 2011

"Yeah well, she's got two jobs. She's a pastry chef and a sniper."

I don't know how much I weigh.  not because it's like zen to let that shit go but because I can't bend my neck enough to see the numbers.  I'd love to know what the scale says but i'd also like to be able to bend my neck and move my arm and if i did pilates like a grown up i could.  Dr. internet diagnosed me with rotator cuff tendonitis which makes complete sense and the only way to avoid it is to keep the rotator cuff strong...you know...with exercise and stretching and I always screw it up.  Forever means forever not until i don't feel like it anymore.  I'm also going to get back in to the tracy anderson arm exercises because they are hard core with the lateral raises which are great for the rotator cuff.

If you haven't already, head over to rebecca's and check out her article for digital running, she's in the running for a column she'd be great for so go read and like it with the facebook tag if you love it!

1 comment:

Laura Belle said...

sorry about your arm! that shit sucks big time.

wishing you to get better!