10 pounds down 32 pounds to go!
Monday, April 19, 2010
"No. But then again I'm probably lying."
The last few days I've been running part of my walks. The dogs like it and my muscles like it but my knees are on strike. There is something about how good running can feel that always surprises me. Like it's against the rules to enjoy it. Weird enough I've been feeling incredibly unfit lately and it's really pissing me off. It genuinely doesn't seem right that I walk and hike and run more each day and feel like I can breath less each time. I feel like at the pinnacle of each walk I feel more beat than I did the day before and I'm pretty sure it's supposed to go the other way. It's starting to get really annoying, like I don't have enough reminders about the nowhere I'm going. I'm really puzzled and not sure what to do about it or if there really is a root to the problem but what I do know is that I don't like feeling like dirt doing my every day things.
Posted by Amy at 5:02 PM
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I can totally understand this. I don't have an answer, but if you figure it out... pass on the info!
As for the knees being on strike, I find that a pre-emptive rubdown of bengay prior to the run does the trick. I know it's not sexy, but it keeps my knees happy. :)
i hadn't thought of that. i usually use tape but it's a pain in the ass. thanks for the idea!
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