I downloaded a ton of coupons from stonyfield farm and subsequently I bought a whole lot of yogurt. So yogurt is my main snack right now. Yogurt all the time! In the future I won't download every coupon I could possibly use so I don't end up buying an entire cart full of yogurt at once. Not that it's bad to eat yogurt all the time, I feel very morally superior with my fat free yogurt snacks.
When I was visiting my sister I picked up a really great tip about portioning, not that she meant to. Most of her dishes are plastic and disney themed so she served us cereal in her teacups. She apologized for it but I think it was brilliant. Cereal is one of the things that I definitely have visual problems with so using a tea cup for cereal is pretty much the best idea ever. She says they use them for ice cream too on occasion and that's a great idea too. The need to fill a bowl is so strong and it's so much easier to fill a tea cup. It might be the easiest most obvious thing ever but I think it's the kind of simple genius that makes healthy habits easy to follow. And also now I feel like I'm allowed to buy all the beautiful tea cups I want!